Snack on Raw Pumpkin Seeds – a crunchy, nutritious snack packed with vitamins, minerals, and antioxidants!
These seeds are rich in zinc, magnesium, and iron, which help in boosting immunity, supporting heart health, and providing natural energy.
Perfect for snacking, baking, or sprinkling on your salads, these pumpkin seeds offer a delightful crunch with numerous health benefits.
✅ Rich in Zinc & Magnesium
✅ Supports Heart Health
✅ Boosts Immunity
✅ Versatile Snack
Add a boost to your diet with Raw Pumpkin Seeds!
Protein | 15g | 23% | 30g | 30g |
---|---|---|---|---|
Vitamin D | 0mcg | 23% | 0mcg | 0mcg |
Calcium | 320mg | 23% | 320mg | 320mg |
Iron | 1.6mg | 23% | 1.6mg | 1.6mg |
Potassium | 510mg | 23% | 510mg | 510mg |
Calories | 280 | 23% | 280 | 280 |
Total Fat | 9g | 12% | 9g | 9g |
Saturated Fat | 4.5g | 37% | 4.5g | 4.5g |
Trans Fat | 0g | 12% | 0g | 0g |
Cholesterol | 35mg | 14% | 35mg | 35mg |
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