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Experience the natural sweetness and rich nutrition of Black Kharik Dry Dates Chuhara 500g Value Pack. Carefully sun-dried for maximum flavor and nutrient retention.
These dry dates are an excellent source of iron, fiber, and energy. Known to aid digestion, boost immunity, and improve hemoglobin levels, they’re perfect for both cooking and snacking.
A must-have in every health-conscious kitchen or festive pantry.
✅ Black Kharik Dry Dates 500g
✅ Sun-Dried & Natural
✅ High in Iron & Fiber
✅ Great for Snacking & Cooking
Make Black Kharik Chuhara a daily delight for your health and taste buds.
Protein | 15g | 23% | 30g | 30g |
---|---|---|---|---|
Vitamin D | 0mcg | 23% | 0mcg | 0mcg |
Calcium | 320mg | 23% | 320mg | 320mg |
Iron | 1.6mg | 23% | 1.6mg | 1.6mg |
Potassium | 510mg | 23% | 510mg | 510mg |
Calories | 280 | 23% | 280 | 280 |
Total Fat | 9g | 12% | 9g | 9g |
Saturated Fat | 4.5g | 37% | 4.5g | 4.5g |
Trans Fat | 0g | 12% | 0g | 0g |
Cholesterol | 35mg | 14% | 35mg | 35mg |
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